Welcome

You might be dealing with stress, low mood, anxiety, trauma, burnout or feeling disconnected from the people around you. Maybe you’re not sure why past experiences are still impacting you. You aren’t alone. Reaching out for support isn’t always easy, but it can be the first step towards things feeling more manageable. I make sure to work at a pace that you feel comfortable with. We work with the emotional and physical impacts of past experiences and help you find a way forward. I care about supporting you to feel safer, more in control and less defined by the past.

Moira Counselling Practice offers professional counselling in Moira, providing a calm and confidential space where you can talk openly and begin to make sense of what’s going on. Whilst clients come for a range of different reasons, the work is often in depth and focused on seeing lasting change rather than just temporary relief. Sarah Kaye is a BACP Accredited therapist and supervisor, and works gently to explore current difficulties and the patterns that may be shaping your experiences. She also will offer practical strategies to support you in day to day life.

Sessions are available face-to-face in Moira or online if that suits you better. You can reach out by email or book a free, informal chat to find out more.